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The Fast Track Detox Diet: Boost metabolism, get rid of fattening toxins, jump-start weight loss and keep the pounds off for good
Ann Louise Phd Cns Gittleman Manufacturer: Broadway ProductGroup: Book Binding: Paperback Similar Items:
ASIN: 0767920465 Release Date: 2006-12-26 |
Book Description
Ready, Set, Glow
What if you could lose three to eight pounds in a single day?
What if that nearly instant weight loss made you feel lighter, freer, cleaner, and more energized?
What if that single day began a healing, cleansing, revitalizing process, raising your awareness of the poisons that pollute our environment and purging your body of the toxins that set you up for weight gain, fatigue, and a host of deadly, debilitating diseases
What if that one day of weight loss could help jump-start a long-term weight-loss plan?
Well, that single day is here. With Ann Louise Gittleman’s The Fast Track One-Day Detox Diet you can:
Cleanse your system back to health
Get rid of unhealthy, fattening toxins
Safely lose up to 8 pounds overnight and keep them off for good
The Fast Track One-Day Detox Diet is a whole new way to think about weight loss. This is the first crash diet that not only works in the long run, but is also good for you.
GET ON THE FAST TRACK
IT’S SAFE. IT FEELS TERRIFIC. AND IT WORKS.
You know how it is. That special event just around the corner and you can’t fit into your designer jeans. You need a fool-proof, emergency weight-loss method that really works and works fast. So how do you safely and quickly lose those extra pounds?
Once again, renowned health pioneer and bestselling author Ann Louise Gittleman has a quick, no-strings-attached solution that is also good for you. She is always on the cutting edge of developing new methods to rejuvenate the body and facilitate weight loss and she’s done it again in The Fast Track One-Day Detox Diet. Gittleman takes the age-old method of fasting and incorporates it into a safe and healthy one-day plan that helps you lose weight fast, gets rid of toxins, and gives your body a cleansing boost to prepare it for even more weight loss down the road.
The plan itself is blissfully simple:
THE PREQUEL: Seven days of adding detox support foods to your diet to prepare your body for the one-day Fast
THE FAST: One day of sipping Gittleman’s “Miracle Juice,” a deliciously spiced mixture of herbs and spices specially designed to stave off hunger, balance blood sugar, boost metabolism, and replenish nutrients (no kidding, the juice is completely delicious)
THE SEQUEL: Three days of reintroducing supportive and immune-boosting foods into your diet to seal in the results
That’s all. There’s no need for a strict maintenance plan or more dieting because the Fast Track One-Day Detox Diet purges your body of fattening toxins so that you’ll keep losing weight once you’re finished. What’s more, if you can’t add those healthy foods to your diet in the Prequel and Sequel, Gittleman provides a list of replacement supplements that you can easily find in your local health food store or online.
So, use The Fast Track One-Day Detox Diet to jump start an over-40 metabolism, melt away vacation or holiday pounds, break a diet plateau, get in shape for that high school reunion or wedding, and even help heal a chronic illness. Even if you’ve been slow to lose weight in the past, the pounds will melt away quickly during your one-day fast. Inside there are recipes to prepare for the fast, shopping lists, and tips for sailing through the fast.
In addition, Ann Louise Gittleman shares the wisdom she’s gained from years of research on health, diet, and nutrition. You’ll find out about hidden toxins found in the environment and in everyday foods, and learn easy steps you can take to live healthier every day.
The perfect diet: simplicity, effortless weight loss, and obvious health benefits from a nutritionist with a proven tack record. You’ll feel so good after your first fast, you’ll want to incorporate the Fast Track’s cleansing principles and periodic fasting into your life for good.
Don’t delay, it’s time to jump on the Fast Track to a lighter, healthier you.
Customer Reviews:
Good idea, but overpromissing.......2007-09-24
More about detox , than weight loss.......2007-07-13
Not really "One-day" as it claims.......2007-04-25
Suprise eating health makes you feel better..........2007-03-29
Detox and weight loss.......2007-03-25
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The Atkins Essentials: A Two-Week Program to Jump-start Your Low-Carb Lifestyle
Atkins Health & Medical Information Serv Manufacturer: Collins ProductGroup: Book Binding: Paperback Similar Items:
Accessories: ASIN: 0060748168 Release Date: 2004-12-28 |
Book Description
Millions of people around the world have already discovered the Atkins Nutritional Approach⢠and the remarkable benefits of controlling carbohydrates. Now it's even easier to join the revolution, lose weight, and get healthy the proven Atkins way!
With less of the underlying science and more practical information, The Atkins Essentials gets to the meat of the most popular and effective weight control program ever, providing the basic skills necessary to enable you to lose and keep losing unwanted body fat -- and to keep it off forever!
Providing clear, concise answers to your questions and concerns, The Atkins Essentials is ideal for anyone seeking a healthier lifestyle. For those new to Atkins, it is a quick and effective way to get started -- and for those already on the program, it offers indispensable tips on eating out, stocking your pantry, and more.
Simply put, it is Atkins made easy:
And much more!
So get ready to look great and feel great the Atkins way -- it's easier than ever before!
Download Description
"
Atkins Made Easier!
Millions of people around the world have already discovered the Atkins Nutritional Approach™ and the remarkable benefits of controlling carbohydrates. Now it's even easier to join the revolution, lose weight, and get healthy the proven Atkins way!
With less of the underlying science and more practical information, The Atkins Essentials gets to the meat of the most popular and effective weight control program ever, providing the basic skills necessary to enable you to lose and keep losing unwanted body fat -- and to keep it off forever!
Providing clear, concise answers to your questions and concerns, The Atkins Essentials is ideal for anyone seeking a healthier lifestyle. For those new to Atkins, it is a quick and effective way to get started -- and for those already on the program, it offers indispensable tips on eating out, stocking your pantry, and more.
Simply put, it is Atkins made easy, with:
And Much More!
So get ready to look great and feel great the Atkins way -- it's easier than ever before!
"Customer Reviews:
Very informative.......2007-04-11
Feel healthy, not hungry.......2007-03-25
Good Recipes.......2007-01-13
Great Book!.......2006-08-17
Unnecessary.......2006-06-19
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Jump Start Your Mortgage Career: A Proven Plan For Loan Officers And Mortgage Brokers Who Want To Skyrocket Their Income in 30 Days
Ameen Kamadia Manufacturer: Kamrock Publishing ProductGroup: Book Binding: Paperback Similar Items:
ASIN: 0975375636 |
Product Description
This book answers the question, "How do I become a successful loan officer?" In simple English, the author explains some of the most effective strategies he teaches to other loan officers. "Jump Start" covers all the marketing essentials you need to start generating loans today. Implement the 30 Day Plan for a crash course in mortgage success. Discover how to make yourself stand out from your competition. 32 niche markets that desperately need your help. Why you don't have to lower your rates to be successful. The secret of avoiding peaks and valley in income. What Realtors really want from their lender and how to give it to them. And too much more to list here!Customer Reviews:
How to Jump Start Mr. Kamadia's Courses.......2007-06-15
Not worth $1, one star is too much. .......2007-06-12
THIS REALLY WORKS!.......2007-02-13
Jump Start Your Mortgage Career.......2006-12-08
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The 3-Day Solution Plan: Jump-start Lasting Weight Loss by Turning Off the Drive to Overeat [BURST:] Lose up to 6 pounds in 3 days!
Laurel Mellin Manufacturer: Ballantine Books ProductGroup: Book Binding: Hardcover Similar Items:
Accessories: ASIN: 1400063779 Release Date: 2005-04-05 |
Book Description
The Solution to Dieting!Customer Reviews:
A smart, doalbe diet.......2007-01-05
Pie in the sky.......2006-07-24
Not Impressed.......2006-03-12
Makes sense but badly written.......2005-12-17
The 3-Day Solution Plan: Jump-start Lasting Weight Loss by Turning Off the Drive to Overeat.......2005-10-04
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The Writer's Block: 786 Ideas to Jump-Start Your Imagination
Jason Rekulak Manufacturer: Running Press Book Publishers ProductGroup: Book Binding: Paperback Similar Items:
ASIN: 0762409487 |
Amazon.com
OK, so it's a gimmick. A book in the shape of a 3-inch block. It'll take up too much space on your bookshelf. Its 672 pages are unnumbered, making it nearly impossible to find the same one twice. It is full of contradictory advice. And once you've used the book a few times, it'll more closely resemble a splayed slinky than a block.So what? Author Jason Rekulak believes that inspiration "can be found anywhere--in dreams, highway billboards, newspaper personal ads, the Yellow Pages, restaurant menus, family photo albums, and bizarre morning TV talk shows." He has packed his stubby little book with kindling aplenty to ignite the fire of your writer's imagination. Open randomly to photographs and spark words ("traffic jam," "waiting," "hitchhiker," "prom"), writing challenges, and writing topics. "Chronicle the longest amount of time you've ever gone without sleeping," recommends one page. "Write about the biggest secret that you failed to keep," advises another. Describe "ten minutes that still make you cringe," urges a third. Write about one of the 300,000 Americans who consume at least 10 cups of coffee every day, or one of the 100 people who have registered with the Florida Department of Corrections to witness an execution, or one of the 3,500 members of the International Flat Earth Society. If none of that is enough to bump up your production rate, follow the lead of crime writer Charles Willeford. "Never allow yourself to take a leak in the morning until you've written a page," he says. "That way, you're guaranteed a page a day, and at the end of a year you have a novel." --Jane Steinberg
Book Description
Inspiration Running Low? Is Your Muse out to Lunch? Need a Nudge to Channel Your Creativity?Here's the first book on writer's block that's packaged in the shape of a block3" x 3" x 3"with 672 pages and more than 200 photographs throughout. Next time you're stuck, just flip open THE WRITER'S BLOCK to any page and you'll find an idea or exercise that will jump-start your imagination. Many of these assignments come straight from the creative writing classes of celebrated novelists like Ethan Canin, Richard Price, Toni Morrison, and Kurt Vonnegut.
Within these pages, you'll learn how Joyce Carol Oates uses running to destroy writer's block. Elmore Leonard describes how he often finds ideas just by reading the newspaper. E. Annie Proulx discusses finding inspiration at garage sales. Isabel Allende tells why she always begins a new novel on January 8th. And John Irving explains why he prefers to write the last sentence first.
Fresh, fun, and irreverent, THE WRITER'S BLOCK also features advice from contemporary editors and literary agents, lessons from the awful novels of Joan Collins and Robert James Waller, a filmography of movies concerning writer's block (i.e. The Shining, Barton Fink) and countless other surprises. With this handy little book at your side, you may never experience writer's block again!
Customer Reviews:
Different format.......2007-05-26
Writer's Block.......2007-05-12
Worth Every Cent.......2006-07-10
Every writer and writer-wanna-be NEEDS this book.......2004-07-19
Creative Indulgence.......2004-07-16
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Jump Start Your Business Brain: Win More, Lose Less, and Make More Money
Doug Hall Manufacturer: Brain Brew Books ProductGroup: Book Binding: Hardcover Similar Items:
ASIN: 1558706070 |
Book Description
Doug Hall has been called America's #1 New Product Idea Man by Inc. Magazine, A&E Top 10 and CIO Magazine, a title earned due to his outstanding work with such industry leaders as American Express, Ford Motor Company, Disney, Johnson & Johnson, Hewlett-Packard, Tropicana, AT&T and Frito-Lay.After 10 years with Procter & Gamble Co., where he became that company's first "master marketing inventor," he now runs the Eureka Ranch, a work-hard, play-hard haven where he helps companies create breakthrough ideas for new products and services. This work, in combination with his years of consulting and researching, led directly to Jump Start Your Business Brain, the best piece of good news for business owners to appear in the last ten years.
Jump Start Your Business Brain is must-have information for business people everywhere, especially small business owners. Why? Because author Doug Hall is on a personal quest--a Robin Hood-like mission to translate the wisdom he's discovered researching top corporations into no-fail, practical tactics for small and medium sized businesses.
Jump Start Your Business Brain is packed with hard-won insight as to what truly works in the marketplace. To make it accessible to all, Doug transforms this real-life market intelligence into six scientific laws that, when applied with diligence, can make any business overflow with good fortune. Readers will learn how to:
* Increase sales by 10 to 50% by sharpening customer communications--not by spending additional money
* Transform business offerings to enjoy a higher profit margin
* Take charge of their future by increasing their skills at identifying and exploiting business opportunities
What makes this business book different from all the rest? Its laws of success are developed on scientific data and original research drawn from over 4,000 new products and services and over 6,000 front-line development groups.
Even better, the purchase of this book also entitles the reader to conduct a Merwyn simulated test market on the probability of success for their own business plan/idea. Merwyn, the computer "brain trust" for all Doug's data and research, will run an Idea Scan (via a single-use password protected within the book--a $500 value) which will allow crucial analysis for their business.
Finally, the promise of these scientific laws spring to life for the reader in dozens of small business success stories, including Village Pottery, Mo Hotta Mo Betta, College of Piping, Woolly Ware, Island Winds, Cavendish Figurines, Seasons in Thyme and Island Pewter.
Every copy of Jump Start Your Business Brain provides customers with access to one FREE Merwin Idea Scan--a $500 value!
Merwyn is a simulated test marketing system for business ideas. It allows test marketing of a new business, product, service or advertising idea before investing time and money in its execution.
Marketplace data indicates that ideas selected to go to market are successful only 25% of the time. An 845-case validation found Merwyn to have a 70% to 90% accuracy picking winners--thus dramatically reducing business risk. Merwyn's accuracy comes from:
1) Modeling what customers "do" as opposed to what they "say,"
2) Analyzing probability of success relative to millions of data points and
3) Eliminating the emotional bias that is common when pursuing new ideas.
Customer Reviews:
Mediocre follow-up to "Jump Start Your Brain".......2005-08-06
If you own just one buisness book, this is the one to have........2005-04-09
What a disappointment.......2004-03-24
Did you buy one of the original Apple Ipods? All the PR and reviews got your expectations up - only to find out that they went cheap on the battery. It lasts about 3-minutes. Big disappointment. It was capable of so much more.
Same with this book. I LOVED Hall's first book. Great breakthrough stuff. So when this one was released I got in the pre-publication line. I saved the book for a Saturday cross-country plane ride ready to savor. Had the highlighter all ready and - bummer. Couldn't believe it.
It's the equivlant of "Eat plenty of vegetables, get plenty of sleep and brush your teeth every day." Mundane, sophormoric stuff to be associated with the name Doug Hall. Not at all in the same league as his first book - a masterpiece. This guy is so much better than this cute little book of lists. I'll buy his next one, pay money to go see him - but this isn't the Doug Hall of the first book.
Tried and true ideas, reasonably well presented........2003-12-31
So what's with all the glib five star reviews this book has received? Was I missing the point, was I reading a different book, or were there a few reviews planted by the publisher?
Up Your Business Success Odds to 80 percent/TESTED !!.......2003-04-29
Is your business or business or product idea focused in a way that makes its success chances from 60 to over 80%?
Or is it in the 17 to 23 % range that most people achieve?
Would you like a guide that explains the 3 principles that can help you to make that upgrade & that has been tested to work ??
Would you like a way to test your marketing materials IN ADVANCE & know how successful they're likely to be--that also has been found to be accurate in practice to within a few percentage points?
How about detailed, reasonably easy to use, tips from a man who successfully teaches Fortune 500 exec's how to do all this?
If so, immediately buy, read, & use this book !!
You'll be dramatically glad you did !!
I think it's one of the 3 best business books ever written.
David Eller
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RPG IV Jump Start, Fourth Edition: Your Guide to the New RPG
Bryan Meyers Manufacturer: 29th Street Press ProductGroup: Book Binding: Paperback Similar Items:
ASIN: 1583040927 |
Book Description
Get the scoop on free-format RPG in the latest edition of this popular book, now updated for V5! This indispensable guide to RPG IV has been updated to include free-format C-specs, new built-in functions, and all the V5 features. A new appendix provides a complete, integrated reference to RPG IV's opcodes and BIFs -- a resource ven veteran programmers will appreciate.Customer Reviews:
small pages, but soothfast contents.......2006-07-01
A Small Dynamo of RPG IV ILE information.......2002-10-18
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Sensory Secrets: How to Jump-Start Learning in Children
Catherine Schneider Manufacturer: The Concerned Group, Inc. ProductGroup: Book Binding: Paperback Similar Items:
Accessories:
ASIN: 0936785950 |
Book Description
Sensory Secrets drives home the importance of using information from all the senses to develop foundational skills necessary for growing, learning, decision making, and communication. It is a guide to promote successful learning and positive behavior in people of all ages. Sensory Secrets is a must for parents; pre-school, kindergarten, and elementary education teachers; homeschoolers; and anyone who wishes to expand their understanding of neurology, thereby increasing positive outcomes. Sensory Secrets is written in an easy to read style with examples, ideas, and strategies. The Foundational Skills Inventory is included as a tool to assist educators and empower parents while locating possible areas of need to facilitate learning. Parents need this book the day they bring their newborn home from the hospital.Customer Reviews:
Great Introduction to Sensory Integration!.......2004-08-03
sensory secrets how to jump start learning in children.......2004-07-13
Great "Intro" Book.......2004-07-08
If you don't have this one, you're library is not complete!!.......2003-04-21
easy to understand.......2003-04-09
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Energy Breakthrough : Jump-start Your Weight Loss and Feel Great
Sarah Duchess of York , and Weight Watchers Manufacturer: Simon & Schuster ProductGroup: Book Binding: Hardcover Similar Items:
Accessories: ASIN: 0743226208 |
Book Description
Today, with our supercomplicated, stress-filled lives, the one element we can all use more of is energy. In Energy Breakthrough: Jump-start Your Weight Loss and Feel Great, Sarah, The Duchess of York tells how she copes with her incredibly multifaceted life yet keeps her weight down, her body trim, and her energy at its peak. Together with the editors of Weight Watchers, The Duchess details how you can do the same with a combination of nutritious eating, effective exercise, and a positive state of mind.
Energy Breakthrough is divided into two parts: "Understanding Energy" and "Fueling Your Energy." Part 1: "Understanding Energy" analyzes the three facets that make up what The Duchess calls the "energy equation": good nutrition, regular exercise, and an upbeat attitude toward life. The chapters "Food as Fuel for Your Body and Mind" and "Eating for Energy" give the basics of nutrition and tell how to balance meals to achieve optimum vigor. "Recharging Your Batteries with Exercise" explains how, paradoxically, the more active you are, the more energetic you'll feel, while "A Workout to Rev Up Your Energy" provides a walking regimen that you can easily incorporate into your everyday life for years to come.
"Energy from the Inside Out" describes how sleep deprivation, stress, and emotional issues can affect energy, then supplies ways to overcome these problems. Finally, "Giving Yourself an Energy Makeover" offers myriad suggestions for keeping your energy flow in tip-top condition. Part 2: "Fueling Your Energy" presents more than 75 delicious yet simple recipes for appetizers, breakfasts and brunches, lunches, main meals, desserts, and snacks, illustrated with color photographs. Also included are 28 daily menus that combine the recipes with still more luscious preparation ideas -- all designed to yield optimum energy and weight loss. The menus and recipes, based on the popular Weight Watchers Winning Points weight-loss plan, include POINTS® values.
Chock-full of hints, tips, lists, quizzes, and profiles of everyday people who have successfully incorporated the Weight Watchers plan into their lives -- and, of course, The Duchess of York's heartfelt support -- Energy Breakthrough is a book you'll turn to again and again for healthy advice and encouragement.
Customer Reviews:
Nothing New.......2006-10-25
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101 Ways to Jump Start Your Intuition
John Holland Manufacturer: Hay House ProductGroup: Book Binding: Paperback Similar Items:
ASIN: 1401906192 |
Book Description
Intuition is the language of the soul, and we're all born with the natural ability of an inner-knowing. As we go through life, we have an inborn tendency to pull away from what was once totally natural to us. In 101 Ways to Jump-Start Your Intuiton, psychic medium John Holland guides you through 101 quick and easy lessons to help you understand, develop, and work with your internal sense of intuition. This small yet valuable book will become your companion as you rely more on intuition for direction, insight, clarity, and wisdom on a daily basis.Each of the mini-lessons comes with its own affirmation or inspirational statement to complement and strengthen each of the 101 lessons. This book reinforces the idea that intuition is a reminder of the power of the human spirit, but more important, that when we listen to its advice, it can lead us to a life of unlimited potential.
Customer Reviews:
Order from Chaos.......2007-09-06
we are all psychic tap into your inner self.......2007-07-25
Best Waterpik around.......2007-07-08
Brilliant!.......2007-03-25
You Just GOTTA Love John Holland.......2007-03-25
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