Guide to Oracle 10g
Average customer rating: Not rated
    Guide to Oracle 10g
    Joline Morrison , Mike Morrison , and Rocky Conrad
    Manufacturer: Course Technology
    ProductGroup: Book
    Binding: Paperback

    Database Management SystemsDatabase Management Systems | Databases | Computers & Internet | Subjects | Books
    GeneralGeneral | Oracle | Databases | Computers & Internet | Subjects | Books
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    Similar Items:
    1. Database Systems: Design, Implementation, and Management, Seventh Edition Database Systems: Design, Implementation, and Management, Seventh Edition
    2. Data Management: Databases & Organizations Data Management: Databases & Organizations
    3. Oracle 10g: SQL Oracle 10g: SQL
    4. Database Design, Application Development, and Administration Database Design, Application Development, and Administration
    5. Database Systems: A Practical Approach to Design, Implementation and Management (4th Edition) (International Computer Science Series) Database Systems: A Practical Approach to Design, Implementation and Management (4th Edition) (International Computer Science Series)

    ASIN: 0619216298

    Book Description

    Students will achieve success with extensive end-of-chapter exercises and cases in this introductory Oracle10g text. The Oracle10g Developer Suite on 2 CDs is included with every book to give students more hands-on experience using the database. This comprehensive text provides students with everything they will need to succeed without certification constraints or parameters.
    The Rocky Road to Romance
    Average customer rating: 4 out of 5 stars
    • Evanovich has written much much better
    • The Rocky Road to Romance
    • Cute story
    • THE ROCKY ROAD TO ROMANCE
    • Evanovich Style and Class... or Sass?
    The Rocky Road to Romance
    Janet Evanovich
    Manufacturer: HarperTorch
    ProductGroup: Book
    Binding: Mass Market Paperback

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    1. Love Overboard Love Overboard
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    5. Full Bloom (Janet Evanovich's Full Series) Full Bloom (Janet Evanovich's Full Series)

    ASIN: 0060598891
    Release Date: 2004-08-31

    Book Description

    Her tall, dark, and deliciously dangerous boss . . .

    When the delightful, daffy Dog Lady of station WZZZ offered to take on the temporary job of traffic reporter, Steve Crow tried to think of reasons to turn Daisy Adams down. Perhaps he knew that sharing the close quarters of a car with her for hours would give the handsome program director no room to resist her quirky charms. He'd always favored low-slung sportscars and high-heeled women, but that was before he fell for a free spirit who caught crooks by accident, loved old people and pets, and had just too many jobs!

    Loving Daisy turned Steve's life upside down, especially once he adopted Bob, a huge dog masquerading as a couch potato. But was Daisy finally ready to play for keeps?

    Download Description

    When the delightful, daffy Dog Lady of station WZZZ offered to take on the temporary job of traffic reporter, Steve Crow tried to think of reasons to turn Daisy Adams down. Perhaps he knew that sharing the close quarters of a car with her for hours would give the handsome program director no room to resist her quirky charms. He'd always favored low-slung sportscars and high-heeled women, but that was before he fell for a free spirit who caught crooks by accident, loved old people and pets, and had just too many jobs!

    Loving Daisy turned Steve's life upside down, especially once he adopted Bob, a huge dog masquerading as a couch potato. But was Daisy finally ready to play for keeps?

    Customer Reviews:

    2 out of 5 stars Evanovich has written much much better.......2007-03-01

    Daisy is a grad student with far too many balls in the air (and jobs for that matter). One of her many jobs is working at a radio station, and she asks for the traffic spot, only to unwittingly become the object of obsession by a mobster after foiling a crime. She also gains the attentions of her sexy boss Steve, who decides that she needs to be protected.

    Amateur mobsters, a gun-toting granny, and antics galore cannot save this dated and predicatable retread, that could have done with some updating for its re-release. It's hard to believe that Evanovich even wrote this, as it contains some of the cheesiest dialogue ever - definitely pre-Plum.

    5 out of 5 stars The Rocky Road to Romance.......2007-01-11

    The book was extremely entertaining. I found myself reading and laughing outloud. Janet Evanovich's writing is very funny. The characters almost seem like friends you might have yourself. I love her books!

    4 out of 5 stars Cute story.......2007-01-10

    As usual, Janet's books are enjoyable, fantasy reads. The men in her books are pure fiction but still we can enjoy imaginging there actually ARE guys like that out there! Liked the dog, especially.

    5 out of 5 stars THE ROCKY ROAD TO ROMANCE.......2007-01-04

    FUN, RELAXATION ARE ONLY A FEW OF THE FEELINGS I HAVE WHEN READING ANY OF JANET EVANOVICH BOOKS CANT GET ENOUGH OF THEM

    4 out of 5 stars Evanovich Style and Class... or Sass?.......2006-09-21

    You can see Evanovich was bursting with talent before she even created Stephanie Plum! I can definately see how these aren't the typical "romance novels" but they're just as sexy. Evanovich provides an excellent plot that is always very funny. Her characters are the best! Way to go! Must read anything written by Janet Evanovich!
    Avalanche: A Sheriff Bo Tully Mystery (Sheriff Bo Tully Mysteries)
    Average customer rating: 4 out of 5 stars
    • McManus Mystery Extraordinare
    • Very disappointing
    • Pat does it agian
    • Fun, quick read
    • No Audio CD
    Avalanche: A Sheriff Bo Tully Mystery (Sheriff Bo Tully Mysteries)
    Patrick F. McManus
    Manufacturer: Simon & Schuster
    ProductGroup: Book
    Binding: Hardcover

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    5. The Bear in the Attic The Bear in the Attic

    ASIN: 141653265X

    Book Description

    SHERIFF BO TULLY OF BLIGHT COUNTY, IDAHO, IS BACK.

    When the call comes in that Mike Wilson, the unlikable owner of West Branch Lodge, has gone missing, Sheriff Tully is delighted. This is an excellent opportunity for Tully, his tracker pal Dave, and his retired sheriff father, Pap, to enjoy a few evenings of hot tubs and single-malt scotch at the luxurious lodge while working the case. However, visions of R & R vanish in a flash on the drive up, when Tully and Pap suddenly realize an avalanche is thundering down the mountain, straight toward them.

    Tully manages to outrun the crush of snow, but the road behind is blocked, and there's no telling for how long. Tully's stranded at the lodge with a motley group of vacationers and locals: a sassy co-ed, a group of rambunctious fraternity boys, a shadowy group of what looks like ex-cons, the missing owner's wife, a suspiciously good-looking bartender, and worst (or perhaps best) of all, Tully's old flame, who shows up with her dogsled and naughty intentions.

    Both vacationers and locals start to look like suspects when Tully discovers startling evidence proving that the avalanche was no accident of nature. But why would anybody want him dead? And then the missing persons case turns into a murder case when Mike Wilson's body turns up in the river a couple of days later. But who killed him, and how? Furthermore, when another murder in Blight City is reported that week, the only suspect who makes sense...is the dead guy, Mike Wilson. But how could that have happened? It's up to Tully to figure it all out in this comic romp through the wilds of Blight County, from bestselling author Patrick McManus.

    Customer Reviews:

    5 out of 5 stars McManus Mystery Extraordinare.......2007-09-13

    If you have not read Patrick F. McManus stories in Outdoor Life or his many collections, please do. The world is so much easier to take when you can relate your worst moments to one of the many adventures he describes.

    This book is written in the truly superb style that only McManus has. What can any review add to the writings of Patrick F. McManus? Why would anyone need convincing that they should own the entire Patrick F. McManus library!?! Try it...you'll laugh your posterior off!

    2 out of 5 stars Very disappointing.......2007-09-05

    First Sentence: He stood at window studiously watching the large fluffy snowflakes fill up his mother's backyard.

    Sheriff Bo Tully and his father, Pap, head to West Branch Lodge to investigate the disappearance of lodge owner Mike Wilson. They barely escape being caught in an avalanche but are now cut off and must proceed with their investigation, now of a murder.

    While I very much enjoyed the first book in this series, this entry left me, pardon the expression, cold. Even the character of Tully came across as unpleasant and the dialogue felt awkward. There was an appalling grammatical error that may have been done for humor, but it didn't come across that way. The setting of being cut off by an avalanche was interesting, but didn't really add any suspense as the weather never posed a particular threat to the characters. In fact, I found very little suspense in the story. I wasn't surprised by the killer, but was by the motive and I did enjoy the very ending. However, I'm not certain that was enough for me to continue which this series.

    5 out of 5 stars Pat does it agian.......2007-07-07

    What a great second book! Pat McManus has created some great charictors and I can hardly wait for the next one!!

    4 out of 5 stars Fun, quick read.......2007-07-05

    I thoroughly enjoyed the second installment of McManus' Bo Tully tales. It was a quick read...maybe because I couldn't wait to find out "whodunnit". Looking forward to his next one!

    1 out of 5 stars No Audio CD.......2007-06-20

    I only have time for Audio Books (1.5 hour commute one way) so where is it this time? It was available on Audio CD last time.
    Lotus Notes and Domino 6 Programming Bible
    Average customer rating: 4.5 out of 5 stars
    • Not for Beginners
    • 5 words for a 5 star item
    • Must Own Book for All Domino Developers
    • Fantastic book - A must have for Lotus Notes and Domino developers
    • Not for Beginners
    Lotus Notes and Domino 6 Programming Bible
    Brian Benz , and Rocky Oliver
    Manufacturer: Wiley
    ProductGroup: Book
    Binding: Paperback

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    1. Lotus Notes and Domino 6 Development, Second Edition Lotus Notes and Domino 6 Development, Second Edition
    2. Lotus Notes & Domino Essential Reference Lotus Notes & Domino Essential Reference
    3. Mastering Lotus Notes and Domino 6 Mastering Lotus Notes and Domino 6
    4. Lotus Notes 6 for Dummies Lotus Notes 6 for Dummies
    5. Lotus(R) Notes(R) Developer's Toolbox: Tips for Rapid and Successful Deployment (The developerWorks Series) Lotus(R) Notes(R) Developer's Toolbox: Tips for Rapid and Successful Deployment (The developerWorks Series)

    ASIN: 0764526111

    Book Description

    * Covers all the programming techniques, concepts, and languages used with Notes and Domino, as well as the many new features of Domino 6
    * Thoroughly examines the Notes and Domino role with Java, XML, Web services, and other IBM products and technologies
    * Provides extensive code and examples, many geared to the needs of administrators
    * High-profile authors, known to their audience through conferences and articles
    * Companion Web site shows example applications from the book running on a live Domino server and provides code download

    Customer Reviews:

    1 out of 5 stars Not for Beginners.......2006-04-13

    I'm surprised at the rave reviews that everyone is giving this book. I have this book and I've been reading through it and it starts off fine as it has you build a simple application in the beginning. I found that promising because I've never used Lotus Notes before so I thought this would be an excellent book. The only problem is that once you're finished with that chapter, it goes from good to really bad. The book then becomes a reference manual for the different aspects of Lotus Notes. It provides no tutorials whatsoever as one astute reviewer on here points out. If I wanted this kind of reference I could have read the help documentation for Lotus Notes. This book is only useful for people who have mastered many aspects of Lotus Notes and even then its explanations of aspects like commands are dry and not put into context.

    5 out of 5 stars 5 words for a 5 star item.......2005-12-14

    go and buy it NOW...!

    waiting for a ND7 version -

    5 out of 5 stars Must Own Book for All Domino Developers.......2005-10-18

    Before I go any further, I have to disclose up front that I personally and professionally know all three authors who contributed to Lotus Notes and Domino 6 Programming Bible (Brian Benz and Rocky Oliver, 2003, John Wiley And Sons, 1032 Pages, ISBN 0764526111). And Rocky, Brian and Richard will all tell you that I would still be the first one to call it like I see it, regardless of relationships. So with that in mind, to every person who works with Lotus Notes and Domino, regardless of version, and to every person who has ever posted to the Lotus developerWorks forum asking about good reference material for development: buy this book and put it on your bookshelf. I may approach coding somewhat differently than the authors, but that is the nature of all application developers. But this book does something often overlooked in too many technical books: it not only talks about how things work in Notes/Domino, it also puts out best practices and explanations for these best practices based on the authors vast depth and breadth of experience.

    Make no mistake about it, this book is a tome. You are not going to read it like a novel. You are going to pick and choose the pieces you need based on your experience levels and problems you are trying to solve. The publisher wisely categorizes this book as a "beginner to advanced" level, a point I think one early reviewer of this book missed. In a systematic format, the authors walk the reader from the very beginning of Lotus Notes as a product to the point where even the most advanced developers can benefit from the content.

    Lotus Notes and Domino is all about design items and objects, stored as 'notes'. So the authors make no assumption of the reader's experience level. They start at the very beginning by laying the framework for a simple application. They then explain the notes storage model, which is often a hard concept for may people to grasp, especially outside auditors and non-Notes people. As a reader you are then given a detailed thorough explanation of the Notes//Domino integrated development environment, and then even more detail on each design element that makes up an application. For the advanced readers, there is detail coverage of data integration with Lotus Enterprise Integrator (LEI), Java and XML.

    As I said earlier in this review, this book will be of value regardless of what version of Notes/Domino you are running because of the coverage of the underlying concepts surrounding development on this platform. Sure it will not help you with the introduction of DB2 as an optional back-end data store, but that is not fundamental to the platform (yet).

    There is one, to me, glaring weakness in the book and I discussed this with Rocky. The book is huge and is packed full of great content. But the layout of the book by the publisher makes it hard for tips, notes, and new feature highlights to really jump out of the page and grab you. This is not the fault of the author's, but is something the publisher should look at down the road.

    A Tip for Readers of this Book

    This is a book that will get used a lot and as such, will fall out of the binding because of its size. The first thing I like to do with a book like this is beat the binding to the punch. I will remove the pages from the binding and put them in a three ring binder or binders. This will make it much easier to handle and give it a much longer shelf life.

    Who Should Own and Read This Book?

    This book should be on the desk of every Lotus Notes and Domino developer that cares about their work. It should also be in the possession of every internal and/or external auditor charged with auditing Lotus Notes and Domino applications, so that they understand what they are auditing.

    The Scorecard

    Double Eagle on a long par 5 playing into the wind.

    5 out of 5 stars Fantastic book - A must have for Lotus Notes and Domino developers.......2005-09-02

    By far and away the best (and almost the only) book around for Lotus Notes and Domino 6 application development. A lot of technical books (especially for Lotus Notes) seem to re-hash the same old stuff, often glossing over or completely ignoring complex topics. However this book has it all and it an absolute must for Lotus Notes and Domino developers.

    2 out of 5 stars Not for Beginners.......2004-08-13

    As with any book, it's only useful if it has what you want. Like many of the Bible series, it is rated for "Beginning", but it is really for experienced techs to add Lotus Notes to their skill set. The book assumes that you are familiar with scripting languages. If you aren't, don't expect this book to help you much. There are no reference materials for any of the functions or commands, no syntax helps, and no tutorials for the programming at all. Yet most of the chapters rely on programming extensively.
    Don't Waste Your Time in the Canadian Rockies: The Opinionated Hiking Guide (Don't Waste Your Time)
    Average customer rating: 4.5 out of 5 stars
    • excellent guide to the Canadian Rockies
    • Best hiking guide for the Canadain Rockies
    • Not a waste of time at all.
    • Excellent Guide, and Service!
    • Great idea, great book
    Don't Waste Your Time in the Canadian Rockies: The Opinionated Hiking Guide (Don't Waste Your Time)
    Kathy Copeland , and craig Copeland
    Manufacturer: Hikingcamping.com
    ProductGroup: Book
    Binding: Paperback

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    5. Hiking Yoho, Kootenay, Glacier & Mt. Revelstoke National Parks (Regional Hiking Series) Hiking Yoho, Kootenay, Glacier & Mt. Revelstoke National Parks (Regional Hiking Series)

    Accessories:
    1. Rayovac SPHLTLED 3-in-1 LED Head-Lite Rayovac SPHLTLED 3-in-1 LED Head-Lite

    ASIN: 0968941974

    Book Description

    This all-new, fifth edition describes 138 dayhikes and backpack trips in Banff, Jasper, Kootenay, Yoho, and Waterton national parks, as well as Mt. Robson and Assiniboine provincial parks. Here's the discerning advice you need to create rewarding adventures. This guide rates and reviews trips as Premier, Outstanding, Worthwhile, or Don't Do. 260 colour photos reveal this stunning wilderness. Trail maps for each trip enhance the comprehensive route descriptions

    Customer Reviews:

    5 out of 5 stars excellent guide to the Canadian Rockies.......2007-08-26

    I purchased this book to research where the best above-timberline scenery and scrambles would be in Banff and Jasper, and was not disappointed. I can't remember ever seeing a better guidebook -- some in the same league, like J. Gordon Edwards' book, but not a better one. Usually, the lack of good color photos is the major drawback to guidebooks, but the number and quality of the photos in this book is amazing, and the text is really helpful in getting a feel for what the place is like, above and beyond the simple mileages. Even if you're not hiking there soon, this is a great armchair book.

    I might have rated this book only as 4 stars, due only to lack of topographic maps... but on reflection, if you're going to be out hiking, you'll be carrying topographic maps with you anyway, not an entire hiking book, so that's not really a drawback.

    I noticed that one review compared this book unfavorably with Brian Patton's "Canadian Rockies Trail Guide." The latter is also an excellent book (I have both the 8th and a previous edition), but is more "factual" and less opinionated in tone, has black and white rather than color photos, and doesn't attempt to compare quality of trails with each other. Both that book and this one are very good (I have both and they complement each other), but the color photos and willingness to venture opinions (and just plain enthusiasm) are among the strong points of the Copelands' book. Highly recommended.

    5 out of 5 stars Best hiking guide for the Canadain Rockies.......2007-08-07

    I purchased 5 or 6 books on the subject and this is far and away the best guide. Very detailed, reliable and practical info, basic maps in the back with references to Gem Trek topo maps for each hike. Definitely worth the price. Don't waste your time or money on other references. The book is a bit dense and heavy to carry, but (as the authors point out), just make copies of what you need and leave the rest at home!

    5 out of 5 stars Not a waste of time at all........2007-06-04

    This was almost the only guide we consulted when my sister and I hiked trails in eastern BC and Alberta in 2005. I say "almost" because we also looked up schedules for the Canadian railways. You see, one of our cranky specifications on the trip was that we would not drive anywhere, nor would we fly into or within Canada. Our goal was to see only those trails and towns within reach of the railroad tracks. We succeeded marvelously and could probably have done just as well had we used only the Copelands' books. Apparently they too are train-and-hike aficionados.

    5 out of 5 stars Excellent Guide, and Service!.......2007-03-05

    Review of FIFTH EDITION (published July 2006)... I originally ordered this book through Amazon, but after not shipping for more than a month I decided to order it directly from the Authors. I was pleasantly surprised to have my email answered within a few hours, and to receive a phone call from Kathy Copeland shortly afterwards. As I was awaiting for the book to arrive, I had several email exchanges with Kathy, in which she freely gave hiking suggestions for Glacier NP, and answered specific questions. Before even seeing the book, it became obvious to me that the authors have great satisfaction in experiencing great hikes, and perhaps greater satisfaction in helping others have the same experience (something I can really relate to, and the very qualities you want in the author of a hiking book). With that quality of service, I had great anticipated the arrival of their book. I was not disappointed.

    While the writing style is unique (interesting, humorous, whatever), make no mistake about it-- the book is "COMMON SENSE" to the core, both in content and in it's organization. And it follows the "golden rule"-- the authors provide exactly the kind of information that they (and most hikers) would want if they were to purchase a hiking book. The emphasis in rating hikes is primarily placed upon the WOW-factor of the hike (i.e. how much does this hike STIMULATE me scenically, be it through sweeping vistas, lush meadows, iridescent lakes,... whatever). Distances and elevations are specified in both English (miles/ft) and metric (km/m)... for those of you in the US who have never spent hours converting figures in a hiking book published in Canada, believe me, this is something to be VERY thankful for!

    The beginning of the book includes a "Trip Locations" section-- overview maps of the various national parks, dotted with trail numbers, and on the same/opposite page they list names of the hikes and their rating (Premier, Outstanding, Worthwhile, Don't do). So the hikes are arranged visually by park location.

    Shortly afterward, a "Dayhikes at a Glance" section arranges the hikes by rating (Premier's listed first, then Outstanding,...etc.), first for the dayhikes, then the backpacking trips. These tables also show distance and elevation gains. This is precisely the kind of information you need to plan a trip. An index of the very best "Wildflower Hikes" is a nice touch.

    The introduction section(s) also cover all the standards you typically would expect (i.e. preparation, weather, bears, trail ethics,...etc.).

    The back of the book includes a "Trip Maps" section-- these are not topo maps (which are generally useless tiny black/white photocopies in hiking books anyway), but appear to take the form of sketches, though apparently done using computer software. The maps do not illustrate 3-dimensional relief (i.e. valleys, ridges, mountains), but everything is clearly named: the path of the trail(s) shown in red, the lakes/rivers in blue, mountain peaks as black triangles, and parking/trailheads as black circles. The scale is also shown. The inclusion of distances and elevations (which is included in the individual hike overviews) would have made the maps perfect for a hiking book, but they fall short in this area (improvement project for the next edition?)

    The individual hikes are very logically arranged. First, all of the day-hikes are listed in one section, followed by another section listing the backpacking (extended) hikes. VERY helpful if you mostly day-hike (as e do), or mostly backpacks. Within each of these sections, the authors list the Premier hikes first (ordered geographically as you move northwest through the Canadian Rockies), followed by all the Outstanding hikes,....etc. VERY helpful in identifying what hikes should be at the top of the itinerary. The description of each hike first includes the authors "Opinion", followed by all of the "Facts". Again, VERY helpful, because when facts/opinions are combined (as with most hiking books), you have to wade through all the factual info to get the opinions (i.e. determine if the hike is worth doing). Likewise, when you want to get the facts, you sometimes have to wade through opinions. Keeping them separate was a smart decision.

    Each hike begins with a table which lists: Location, Round Trip Distance(s), Elevation Gain(s), Key Elevations, Hiking Time, Difficulty, and Maps (pg on which map is found, and specific topo map which can be purchased).

    Nearly all hikes include a sizable color picture(s) of the most scenic portion(s) of the hike-- exactly what you would want to see. The opinionated descriptions describe exactly what makes this hike appealing, the degree to which it has appeal, and if unappealing, then suggested alternatives in the vicinity. VERY well done.

    Suggested improvements? I think the authors place a heavy emphasis upon solitude, but for a significant number of people, this is not nearly as important as the scenic splendor. Yet, some hikes may have slipped a notch in the rating scale because of their heavy use. It would be helpful if hikes of this nature were denoted with a special symbol of some sort, both in the overview tables and in the table which introduces the individual hikes. To their credit, the authors frequently mention (in the Opinion section) which hikes see heavy usage, but a prominent visual cue indicating that the hike was demoted a rating level (for lack of solitude) would make an excellently arranged book even better.

    I also own Grame Pole's book "Classic Hikes in the Canadian Rockies" (1999 edition). While this is one of my better hiking books (I own about a dozen), the Copeland's book is better in a variety of ways. If you want multiple opinions, buy both. If you want just one, then "Don't waste your..." money on anything other than Copeland's book: "Don't waste your time in the Canadian Rockies".

    5 out of 5 stars Great idea, great book.......2006-10-03

    I hike a few times a year, and need to make each trip work well for me. This book was very well executed, and it let me pick exactly which hikes to do(for me, one backpack and two day-hikes), once I decided on the Canadian Rockies. I avoided what would have been a poorer alternative hike.

    The concept for the book is refreshing and welcome. Many hiking books seem to have a sort of Lake Wobegone perspective, with all the trails average or above. I would use their other books if I ever go to one of those locations.
    Fit to Surf : The Surfer's Guide to Strength and Conditioning
    Average customer rating: 4 out of 5 stars
    • Improve Your Surfing Level
    • Its a good help
    • Nice guide
    • awsome hardcore surf book
    • Right On!
    Fit to Surf : The Surfer's Guide to Strength and Conditioning
    Rocky Snyder
    Manufacturer: International Marine/Ragged Mountain Press
    ProductGroup: Book
    Binding: Paperback

    GeneralGeneral | Exercise & Fitness | Health, Mind & Body | Subjects | Books
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    GeneralGeneral | Water Sports | Sports | Subjects | Books
    SurfingSurfing | Water Sports | Sports | Subjects | Books
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    1. Surf Flex: Flexibility, Yoga, and Conditioning Exercises for Surfers Surf Flex: Flexibility, Yoga, and Conditioning Exercises for Surfers
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    4. The Art of Surfing: A Training Manual for the Developing and Competitive Surfer The Art of Surfing: A Training Manual for the Developing and Competitive Surfer
    5. Surf Science: An Introduction To Waves For Surfing Surf Science: An Introduction To Waves For Surfing

    ASIN: 0071419535

    Book Description

    Fit to Surf, a cutting-edge surfing-specific fitness guide, supplies surfers of all levels of experience with everything they need to create a personal fitness program that builds strength and endurance, increases balance and coordination, and minimizes the risk of injury.

    Personal trainer Rocky Snyder--himself an avid surfer with two decades of experience riding the waves--provides easy to-follow, step-by-step instructions supplemented with 60photographs of conditioning exercises that can be performed at home, in the gym, or on the water.

    Customer Reviews:

    5 out of 5 stars Improve Your Surfing Level.......2007-04-09

    From new surfers all the way through professional, this surfing guide will help you improve your skill. Great workouts for the surfer are included.

    4 out of 5 stars Its a good help.......2007-01-15

    This book can be a good start for improving your surfing level.

    4 out of 5 stars Nice guide.......2007-01-05

    This is a nice guide for a newbie, for the wanna be pro, and for the top pro. I recommend it, but it lacks some more fine explanation and guidance, in terms of what we eat, how much we sleep, etc... basic performance stuff. Also, it gives us a lot of workouts, witch is very good, but it's more fitted to a person who has 4 hours to work out everyday, not 1.

    5 out of 5 stars awsome hardcore surf book.......2005-07-21

    if your learning how to surf and want to progress in this sport then you should chech this book out. full of many different kinds of workouts and it evens plans out workouts that fit your life style....a must have to your surf collection....

    5 out of 5 stars Right On!.......2003-09-04

    Since I don't get to surf everyday, this book is exactly what I needed to stay in surfing shape. I have a number of other fitness related books, but none address surfing fitness. This book gave me exactly what I've been looking for. I've since given it to a number of friends and they have all told me how helpful they have found it as well.
    Rocky Stories: Tales of Love, Hope, And Happiness at America's Most Famous Steps
    Average customer rating: 5 out of 5 stars
    • Rocky Stories: Tales of Love, Hope, and Happiness at America's Most Famous Steps
    • Very Inspirational
    • Stories of inspiration
    • Good Philly Publicity for once!
    • Yo! Buy this book!
    Rocky Stories: Tales of Love, Hope, And Happiness at America's Most Famous Steps
    Michael Vitez
    Manufacturer: Paul Dry Books
    ProductGroup: Book
    Binding: Paperback

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    Similar Items:
    1. Rocky: The Ultimate Guide Rocky: The Ultimate Guide
    2. The Rocky Guide to Life The Rocky Guide to Life
    3. The Great Book of Philadelphia Sports Lists The Great Book of Philadelphia Sports Lists
    4. Rocky Balboa: The Best of Rocky Rocky Balboa: The Best of Rocky
    5. Rocky (Two-Disc Collector's Edition) Rocky (Two-Disc Collector's Edition)

    ASIN: 1589880293

    Book Description


    "Two extraordinarily talented journalists, Michael Vitez and Tom Gralish, have captured this uniquely American phenomenon with whimsy, poignancy, and utter charm." --John Grogan, author of Marley & Me

    Pulitzer Prize-winners Michael Vitez and Tom Gralish of the Philadelphia Inquirer spent a year visiting the Philadelphia Museum of Art to capture the stories of "Rocky runners," who come from all over the world to run up America's most famous steps--just as Sylvester Stallone did in Rocky. People make the pilgrimage to mark a new beginning, to seek inspiration, to celebrate an accomplishment, to find the perfect backdrop for romance, or simply because they love the movie. As one runner says, "It gives you the feeling that anything is possible."

    The authors have uncovered a real cultural phenomenon, one that centers on Philadelphia and draws people to Center City, and yet, as Michael Vitez writes in his introduction, is a true American, and even international, rite of passage.

    The book includes fifty-two profiles and one hundred photographs, together with a foreword by Sylvester Stallone, and interviews with Rocky's Academy Award-winning director John G. Avildsen, composer Bill Conti, and cameraman Garrett Brown.

    In his foreword, Sylvester Stallone sums up his thoughts on the phenomenon: "You can't borrow Superman's cape. You can't use the Jedi laser sword. But the steps are there. The steps are accessible. And standing up there, you kind of have a piece of the Rocky pie."

    * * * * * * * * * *

    Advance praise for Rocky Stories:

    " Rocky Stories captures the sprawling complexity of life. It's a delight." --Mark Bowden, author of Black Hawk Down and Guests of the Ayatollah

    "A book that is an absolute joy and an absolute blast and quintessentially American in its hopes and dreams and sweetness." --Buzz Bissinger, author of Friday Night Lights and A Prayer for the City

    "The Rocky steps have become a special place for tourists and Philadelphians alike. Virtually everyone who lives here or comes here wants to say that they ran up the Rocky steps and saw the incredible view down the Benjamin Franklin Parkway. When I was Mayor, the city planned 24 hours of millennium celebrations, one each hour. Of course we had to kick it off at the Rocky steps and we did so with 2,000 people all dressed like Rocky running up the steps at the same time. It was awesome." --Pennsylvania Governor Edward G. Rendell


    * * * * * * * * * *

    A sampling of the people profiled in Rocky Stories:



    * * * * * * * * * *

    Rocky Balboa, the sixth film in the series, is scheduled for a December 22 release.

    Customer Reviews:

    5 out of 5 stars Rocky Stories: Tales of Love, Hope, and Happiness at America's Most Famous Steps.......2007-03-18

    Each story in the book is inspiring. Excellent writing and wonderful photography. Very enjoyable reading.

    5 out of 5 stars Very Inspirational.......2007-03-09

    Love this clever book. If you love the Rocky film and the inspirational "pull yourself up by the book strings" ideals of the films then you're not alone - and this book proves it. Being a Philly native and a fellow alumni of LaSalle University this book and the stories it shares have a special place within me. Highly recommend it.

    4 out of 5 stars Stories of inspiration.......2007-01-17

    my family and i had recently gone to philly for a family wedding. one of the main things that my elderly father wanted to see, before any of the more traditional things like the liberty bell, was the "rocky statue"! therefore, i bought this book for him for christmas to remind him of the day. of course i read some of it before gifting it, and found the stories to be very inspirational.. also, i was unable to find the book here in california, so was very thankful for the ease of ordering it through amazon.

    5 out of 5 stars Good Philly Publicity for once!.......2006-12-31

    I have always loved the Rocky Movies even though some people think they insult our intelligence. It is more than just a movie it is an inspiration and after reading this book it makes me proud to be a Philadelphian even though Philly gets a bad rap. I have ran up those steps many times and I think that Rocky has put Philly on the map in a good way. Something we need badly here. The photos are wonderful, so inspirational and the stories are so heartful. Read this book! You won't regret it.

    5 out of 5 stars Yo! Buy this book!.......2006-12-30

    You want to run up the Rocky steps, you know you do. In fact, if you've have ever had the chance, you probably already have. Nobody comes to Philadelphia without jogging to the top of the Art Museum steps, twirling around, and triumphantly pumping their fists in the air. If you've seen the movie, and ever been in Philly, you've climbed the steps. I'd bet a cheesesteak on it. If you haven't been fortunate enough to star in your own reenactment of this classic cinematic scene, this book is the next best thing. It's full of great stories and photographs of people fulfilling their dream of following in Rocky Balboa's footsteps, which, for each and every one of them, commemorates some unique goal, achievement, or special moment. It's a terrific book about humanity. Buy one for yourself and one for someone else - it's a great gift. Enjoy.
    The Smithsonian Guides to Natural America: The Northern Rockies: Idaho, Montana, Wyoming (Smithsonian Guides to Natural America)
    Average customer rating: Not rated
      The Smithsonian Guides to Natural America: The Northern Rockies: Idaho, Montana, Wyoming (Smithsonian Guides to Natural America)
      Tom Schmidt
      Manufacturer: Random House
      ProductGroup: Book
      Binding: Paperback

      GeneralGeneral | Nature & Ecology | Science | Subjects | Books
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      3. The Smithsonian Guides to Natural America: The Far West: California, Nevada (Smithsonian Guides to Natural America) The Smithsonian Guides to Natural America: The Far West: California, Nevada (Smithsonian Guides to Natural America)
      4. The Smithsonian Guides to Natural America: The South-Central States: Texas, Oklahoma, Arkansas, Louisiana, Mississippi (Smithsonian Guides to Natural America) The Smithsonian Guides to Natural America: The South-Central States: Texas, Oklahoma, Arkansas, Louisiana, Mississippi (Smithsonian Guides to Natural America)
      5. The Southwest: New Mexico and Arizona (The Smithsonian Guides to Natural America) The Southwest: New Mexico and Arizona (The Smithsonian Guides to Natural America)

      ASIN: 0679763120
      Release Date: 1995-09-11
      Fighting Back
      Average customer rating: 4 out of 5 stars
      • A wonderful tale of a true American Hero.
      Fighting Back
      Rocky Bleier , and Terry O'Neil
      Manufacturer: Stein & Day Pub
      ProductGroup: Book
      Binding: Hardcover

      GeneralGeneral | Biographies & Memoirs | Subjects | Books
      ASIN: 0812827678

      Customer Reviews:

      4 out of 5 stars A wonderful tale of a true American Hero........1999-10-05

      In this day and age of celebrity tell alls, and quick to publish stories of minor accomplishments, this book stands apart. The story of an All American boy from a small town in the Midwest, as he goes from High school hero to college All American, Purple Heart reciepient, and eventually a four time Super Bowl champion. A must read for those who appreciate the struggle and trials of the human spirit and one's will to accomplish greatness.
      Rocky: The Ultimate Guide
      Average customer rating: 4 out of 5 stars
      • Good Stuff
      • Rocky: The Ultimate Guide Goes the Distance
      • Rocky: The Ultimate Guide
      • Excellent Item
      • Excellent Information Source
      Rocky: The Ultimate Guide
      DK Publishing
      Manufacturer: DK ADULT
      ProductGroup: Book
      Binding: Hardcover

      GeneralGeneral | Movies | Entertainment | Subjects | Books
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      Similar Items:
      1. Rocky Balboa: The Best of Rocky Rocky Balboa: The Best of Rocky
      2. The Rocky Guide to Life The Rocky Guide to Life
      3. Rocky Stories: Tales of Love, Hope, And Happiness at America's Most Famous Steps Rocky Stories: Tales of Love, Hope, And Happiness at America's Most Famous Steps
      4. Rocky (Two-Disc Collector's Edition) Rocky (Two-Disc Collector's Edition)
      5. Rocky Balboa Rocky Balboa

      ASIN: 0756626226

      Book Description

      Bringing together the most exciting moments of all six films, with astonishing details provided by insiders, Rocky: The Ultimate Guide is the definitive reference for enthusiasts and a perfect introduction for the new fan. Featuring a foreword by Sylvester Stallone.

      Customer Reviews:

      5 out of 5 stars Good Stuff.......2007-05-08

      The Rocky Ultimate Guide is an essential must Have for all Rocky Fans

      5 out of 5 stars Rocky: The Ultimate Guide Goes the Distance.......2007-02-13

      Rocky: The Ultimate Guide is a winner. Beginning with the Foreward by Sylvester Stallone to the stories on each of the Rocky films, including the latest, "Rocky Balboa", this is a must for any fan. The behind the scenes photography and information from the movies add to enjoyment of the book. Go for it!

      4 out of 5 stars Rocky: The Ultimate Guide.......2007-01-23

      I first purchased this book as a Christmas gift for a friend who is a major Rocky Fan. He liked it, and then I purchased a copy for myself, as I too am a Rocky fan. I'm still enjoying it.

      5 out of 5 stars Excellent Item.......2007-01-19

      This book is for any true Rocky fan either young or old. I highly recommend it! The pictures are awesome from every single Rocky movie and the writing recaps everyone also. This book also offers some of the most memorable quotes thoughout the movies that are sure to have you walking down memory lane. A+++++ all the way.

      4 out of 5 stars Excellent Information Source .......2007-01-15

      Rocky: The Ultimate Guide by Edward Gross is the definitive source for Rocky information. The book has many pictures that illuminate the authoritive text. The actual cover features a glorious photo of Rocky the Champion and the book was nicely arranged (even beautifully, if I may). The foreward by Sylvester Stallone provides a nice perspective on his feelings about Rocky. Furthermore, the last section of the book is an indepth study on the making of the Rocky series including Rocky Balboa (2006). Each movie has at least two pages on the main fight between Rocky and an opponent. However, the book was edited with some imperfections:

      p.68 "The Soviets were were there to demonstrate..."
      p.115 "Rockys" (instead of Adrian's the real name of the restaurant in Rocky Balboa)
      p.115 "to use Adrian's life assurance..."
      p.141 "But the third jusdge..."
      p.140 "Lightweight: 112 lb. (51kg)...Middleweight: 79kg/175 lb...157-465 lb (70-72.5 kg)"

      A page dedicated to Duke, Apollo's trainer, would have been a nice addition. Overall this is an excellant information source but some mistakes were overlooked. ****½

      Books:

      1. History: Fiction or Science? (Chronology, No. 1)
      2. History: Fiction or Science? (Chronology, No. 1)
      3. History: Fiction or Science? (Chronology, No. 1)
      4. History: Fiction or Science? (Chronology, No. 1)
      5. History: Fiction or Science? (Chronology, No. 1)
      6. History: Fiction or Science? (Chronology, No. 1)
      7. History: Fiction or Science? (Chronology, No. 1)
      8. Hot Damn!: Alligators in the Casino, Nude Women in the Grass, How Seashells Changed the Course of History, and Other Dispatches from Paradise
      9. Hot Rod Pin-ups
      10. Hothouse Kids: The Dilemma of the Gifted Child

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